Meet Our Trainers
Natalia Fernandez
Specialties:
- Pre/Post Natal Certified
- Strength and Conditioning
- Athletic Performance
- Injury Prevention
- Low Back Injury Specialist
- Muscle Gain and Weight Loss
Jessi Laird
Specialties:
- Postural Corrections
- Mobility Training
- Core and Glute Training
- Nutrition Coaching and Habit Change
- Postural Coaching for all ages and experience levels
- Cardio Boxing
Andrew Tiu
Specialties:
- Boxing for Beginners and Intermediate
- Strength Training
- Functional Training
Ademir Mineros
Specialties:
- Strength and Conditioning
- Sports Performance Coach
- Nutrition Coach
- Rehab/Recovery
- 10+ Years Training
Valentina Bueno
Specialties:
- Improving General Fitness
- Muscle and Strength Gain
- Functional and Core Training
- Nutrition Guidance and Macro Tracking
- Habit Coaching
- Weight and Fat Loss
Suzy Debbas
Specialties:
- Kettlebell Coach - SFG 2
- Strength and Conditioning
- Pre/Post Natal Certified
- Injury Prevention
- Certified Menopause Coach (Perimenopause, Menopause, Postmenopause)
- Precision Nutrition Level 1 Certified
- Nutrition Coaching and Habit Change
James Shapiro
Specialties:
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialist
- Baseball, Tennis, Football, Hockey, and Ju-Jitsu athletic performance
- Strength and Conditioning Training
Jeremy Cisneros
Specialties:
- Boxing for beginners, intermediate, and advanced
- Strength and Conditioning Training
- Injury Prevention
- Corrective Exercise
Dom Hicks
Specialties:
- Functional Training Specialist
- Mobility Specialist
- Knee and Low Back Specialist
Alvin Hernandez
Specialties:
- Strength and Conditioning
- Flexibility
- Fat Loss and Muscle Gain
Charlie Mejia
Specialties:
- 10 Years of Personal Training and Group Fitness Experience
- Boxing and Athletic Conditioning Coach
- Strength and Hypertrophy
- Functional Training
- Mobility
Sara Harter
Specialties:
- Sports/Athletic Performance
- Body Fat Loss and Lean Muscle Gain
- Nutritional Advice and Coaching
Victor
Specialties:
- 9+ Years of Training
- Specialist in Body Building Coaching
- Strength Training
- Fat Loss
- Nutritional Coaching
Kristen Friese
Specialties:
- Injury Recovery and Prevention
- Behavior Change
- Training with Chronic Illnesses, including but not limited to: Hypermobile Ehlers Danlos Syndrome, Postural Orthostatic Tachycardia Syndrome, Chronic Cerebrospinal Fluid Leaks and Intracranial High Pressure