Meet Our Trainers
Natalia Fernandez
Specialties:
- Pre/Post Natal Certified
- Strength and Conditioning
- Athletic Performance
- Injury Prevention
- Low Back Injury Specialist
- Muscle Gain and Weight Loss
Jessi Laird
Specialties:
- Postural Corrections
- Mobility Training
- Core and Glute Training
- Nutrition Coaching and Habit Change
- Postural Coaching for all ages and experience levels
- Cardio Boxing
Andrew Tiu
Specialties:
- Boxing for Beginners and Intermediate
- Strength Training
- Functional Training
Suzy Antypas
Specialties:
- Kettlebell Coach
- Strength and Conditioning
- Pre/Post Natal Certified
- Injury Prevention
- Corrective Exercise
- Precision Nutrition Level 1 Certified
- Nutrition Coaching and Habit Change
James Shapiro
Specialties:
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialist
- Baseball, Tennis, Football, Hockey, and Ju-Jitsu athletic performance
- Strength and Conditioning Training
Jeremy Cisneros
Specialties:
- Boxing for beginners, intermediate, and advanced
- Strength and Conditioning Training
- Injury Prevention
- Corrective Exercise
Dom Hicks
Specialties:
- Functional Training Specialist
- Mobility Specialist
- Knee and Low Back Specialist
Alvin Hernandez
Specialties:
- Strength and Conditioning
- Flexibility
- Fat Loss and Muscle Gain
Sara Harter
Specialties:
- Sports/Athletic Performance
- Body Fat Loss and Lean Muscle Gain
- Nutritional Advice and Coaching
more bios to come
more bios to come